About

Heartland Nutrition is the passion of Lauren Myers, a Registered Dietitian and Certified Nutritionist in Kentucky, for the sole purpose of helping individuals prevent and manage nutrition related diseases, such as high blood pressure, overweight/obesity, pre-diabetes, and diabetes.

She received her Bachelors Degree in Biology from Western Kentucky University and went on to obtain her Masters Degree in Nutrition and Dietetics from the University of Illinois at Chicago. After several years in The Windy City, Lauren felt the need to return to her home state to help her fellow Kentuckians pursue healthy living and break the cycle of generational nutrition related disease. Whether you are beginning your journey to health, gone off track and need guidance to get back, or are a health veteran seeking accountability, Lauren will be able to work with you to help you accomplish your goals.

Feel free to reach out with any questions to heartlandnutritionky@gmail.com or social media.